Meet Haleh
About Me
I'm Haleh Razzaghi, founder of Quiet Canopy. As a Certified Health & Wellness Coach and Certified Sleep Science Coach, I help people better understand their sleep, navigate change, and build healthier daily lives through evidence-informed coaching, education, and practical strategies.
My approach is shaped by more than certifications. For over a decade, I've also practiced as a trusts and estates attorney, guiding clients through complex decisions during some of life's most significant transitions. That experience taught me how to listen carefully, think strategically, and help people move forward when the path isn't obvious.
Long before either career, I studied cell and molecular biology because I've always been fascinated by how things work. That same curiosity still drives my work today. Whether we're talking about sleep, stress, habits, or life transitions, my goal is to translate research and experience into practical, evidence-informed strategies that people can use in everyday life.
Outside of work, I enjoy spending time in nature with my dog, traveling, writing, and sharing meaningful conversations with family and friends. I value curiosity, lifelong learning, and finding reasons to laugh along the way. Those experiences continue to shape the perspective I bring to my work and remind me that meaningful change often begins with understanding, connection, and thoughtful action.
Everything Is Connected
Life isn't lived in separate compartments. Sleep influences our health. Stress affects our sleep. Relationships shape our well-being. The choices we make each day often have ripple effects we don't immediately recognize.
At Quiet Canopy, we believe that meaningful, lasting change begins with understanding those connections. Through evidence-informed coaching, education, and practical strategies, we help people look beyond isolated problems, identify what's getting in the way, and make thoughtful, sustainable changes.
Why Quiet Canopy
Quiet Canopy was inspired by the idea that meaningful change begins with understanding. Just as a tree canopy provides shelter and perspective, Quiet Canopy is intended to be a place for learning, reflection, and practical guidance. Whether the focus is better sleep, healthier habits, or navigating change, the goal is the same: helping people move forward with greater clarity and confidence.